Cincinnati.Com
NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help
Currently:
30°F
Clear
Weather | Traffic
The Enquirer
HOME
NEWS
ENTERTAINMENT
SPORTS
REDS
BENGALS
LOCAL GUIDE
MULTIMEDIA
ARCHIVES
SEARCH
 
 TODAY'S ENQUIRER 
 Front Page 
 Local News 
 Sports 
 Business 
 Editorials 
-- Tempo 
 Home Style 
 Travel 
 Health 
 Technology 
 Weather 
 Back Issues 
 Search 
 Subscribe 

 SPORTS 
 Bearcats 
 Bengals 
 Reds 
 Xavier 

 VIEWPOINTS 
 Jim Borgman 
 Columnists 
 Readers' views 

 ENTERTAINMENT 
 Movies 
 Dining 
 Horoscopes 
 Lottery Results 
 Local Events 
 Video Games 

 CINCINNATI.COM 
 Giveaways 
 Maps/Directions 
 Send an E-Postcard 
 Coupons 
 Visitor's Guide 
 Web Directory 

 CLASSIFIEDS 
 Jobs 
 Cars 
 Homes 
 Obituaries 
 General 
 Place an ad 

 HELP 
 Feedback 
 Subscribe 
 Search 
 Newsroom Directory 



 
Wednesday, April 30, 2003

Get your grill going with zesty chicken salad


Here's How

By Marilyn Harris
Enquirer contributor

For me, warm weather means it's time to get outside of the kitchen and cook. Even something as simple as chicken salad can be prepared on the grill.

Start by pounding boneless chicken breasts to achieve consistent thickness and even cooking - seldom longer than 10 minutes - at a high temperature. Turn only once, so as not to overcook and dry out the chicken; remove from the grill as soon as it's done.

This zesty marinade infuses the chicken with delicious flavors that are repeated in the dressing. Don't let the long list of ingredients deter you from trying it. Much of the preparation is easy and can be done ahead. Once it is made, all you need is French bread for a complete, one-dish meal.

Use the grill, too, for roasting the bell peppers. Lay whole peppers on the rack in a hot grill, then turning them a couple of times with tongs so they roast evenly. When the skin is black and blistered, remove them to a zip-top plastic bag and seal.

Cool completely; the peppers will sweat and the moisture will soften the skins, making peeling quick and easy.

You can roast extra peppers ahead, then refrigerate them for future use. Place peppers in a container, and lightly cover them with oil. They will thicken in the refrigerator. Just allow the peppers to sit at room temperature about 30 minutes before using them.

Contact Marilyn Harris by mail: c/o Cincinnati Enquirer, 312 Elm St., Cincinnati 45202; e-mail: marilyn@55krc.com.

Grilled Chicken Salad with Sun-Dried Tomato Vinaigrette

8 boneless, skinless chicken breast halves

MARINADE

1/4 cup extra-virgin olive oil

3 tablespoons shredded fresh basil (or about 2 teaspoons dried basil)

1/4 teaspoon cayenne pepper

1 tablespoon fresh lemon juice

1 teaspoon grated lemon rind

1 clove garlic, finely minced

1/2 teaspoon salt, or to taste

SUN-DRIED TOMATO VINAIGRETTE

1/2 cup extra-virgin olive oil

1 clove garlic, finely minced

3 tablespoons red wine vinegar

1 teaspoon honey

1/4 teaspoon Tabasco sauce

1/2 teaspoon salt, or to taste

1/2 cup oil-packed sun-dried tomatoes, drained and cut into tiny strips

REMAINING INGREDIENTS

2 roasted red peppers, peeled and cut into strips

1 large sweet salad onion, thinly sliced

1 large cucumber, peeled, seeded and thinly sliced

1/4 cup chopped parsley

2 tablespoons shredded fresh basil

Romaine lettuce

Parsley or basil for garnish

Rinse, dry and trim the chicken breasts. Place them between 2 sheets of plastic wrap and pound to flatten. Stir together marinade ingredients or mix them together in the food processor. Place chicken and marinade in a shallow bowl or in a heavy plastic bag and marinate in refrigerator 1 to 3 hours.

Place the marinated chicken on a preheated hot grill and cook 8 to 10 minutes, or until cooked through. Turn once. When chicken is done, remove from grill and set aside.

Make dressing by whisking together, or mixing in the food processor until blended, the oil, garlic, vinegar, honey, Tabasco and salt. Stir in the tomatoes. Set aside.

To assemble salad, cut the chicken, across the grain, into small strips. Toss together chicken, red peppers, onion, cucumber and parsley.

Toss in the dressing. Arrange lettuce on a platter or shallow bowl. Spoon the salad over the lettuce. Garnish with parsley or fresh basil. Makes 8 to 10 servings.




FOOD
Myth Of The Mint Julep
Making perfect mint julep a sure thing
Smart Mouth
Forget its funky name; Benedictine's good stuff
Get your grill going with zesty chicken salad
Trade Secrets
Everywhere but ballpark, beer selections growing
Teacher gives students a taste of history

TEMPO
Stable stepfamilies can benefit children
Expert counters terrorism
Get to it!
Elizabeth I exhibition to detail queen's life

THEATER REVIEW
'Jitney' compelling mix of personalities, dialogue

HEALTH
Body and Mind
Humans don't transmit West Nile virus

 

Latest Headline News
Updated Every 30 Minutes
ENTERTAINMENT NEWS

Ed Bradley of '60 Minutes' Dies at 65

Richards Has Run-In With Paparazzi

K-Fed's Ex Says He's 'Such a Nice Guy'

Daniel Baldwin Arrested in Santa Monica

Russia May Block Release of 'Borat'

Comics Question the Rise of Dane Cook

U.K. Web Site Traces Celebrities' Roots

Cruz Downplays Oscar Buzz for 'Volver'

Colombian Rebels Want Hollywood Help

Costner Wins Ruling in S.D. Casino Spat


Cincinnati.Com
Search our site by keyword:  
Search also: News | Jobs | Homes | Cars | Classifieds | Obits | Coupons | Events | Dining
Movies/DVDs | Video Games | Hotels | Golf | Visitor's Guide | Maps/Directions | Yellow Pages

  CINCINNATI.COM  |  NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help


Search | Questions/help | News tips | Letters to the editors | Subscribe
Newspaper advertising | Web advertising | Place a classified | Circulation

Copyright 1995-2007. The Cincinnati Enquirer, a Gannett Co. Inc. newspaper.
Use of this site signifies agreement to terms of service updated 12/19/2002.