Saturday, March 29, 2003
Mini-Marathon expects 12,000
Race weekend puts spring in their steps
By Shannon Russell
The Cincinnati Enquirer
United States senator George Voinovich and his wife, Janet, will be among participants in the 26th annual Humana Heart Mini-Marathon weekend festivities, which promote fitness and fund raising for heart disease and stroke research.
About 12,000 people are expected to be downtown today and Sunday to exercise and support the American Heart Association's pledge for better health.
The Voinoviches will be grand marshals of Sunday's HeartWalks, but events begin Saturday with a Fitness Clinic at the downtown Millennium Hotel. From 11 a.m.-3:30 p.m., the clinic will feature free cholesterol screenings, stroke assessments and a noon Fun Run for kids 7 and younger.
Fitness Clinic, Millennium Hotel (corner of Fifth and Elm streets) - 11 a.m.-3:30 p.m., featuring free cholesterol screening, fitness tests, exhibits and a free Kids' Fun Run
(at noon, for children 7 and younger).
Races begin at Fountain Square:
9 a.m. - 5K Heart run
10 a.m. - 15K Humana Heart Mini-Marathon
Noon - 5K and 10K HeartWalk
12:30 p.m. - Kids' Heart Mini-Marafun
www.heartmini.org or call the American Heart Association at 281-4048.
Sunday's races start with the 5K HeartRun at 9 a.m. The 15K Mini-Marathon is at 10 a.m., followed by the 5K and 10K HeartWalks at noon and the 2K Kids' Mini-MaraFun for runners 12 and younger at 12:30 p.m. Races begin at Fountain Square and extend to Columbia Parkway, with a 15K turnaround at Delta Avenue.
Senator Voinovich will address HeartWalkers at about 11:45 a.m. before walking the course with his wife. A longtime sufferer of hypertension, Voinovich learned to control his health after reading American Heart Association pamphlets. Since 1982, he has logged 20,000 miles on a stationary bike - including 1,600 miles this year - to stay fit.
"The change in lifestyle has been terrific," Voinovich said. "It caused me to realize that I can take my condition into my own hands."
Children who have survived heart disease or stroke will be joining Voinovich in the HeartWalk and will be wearing red caps.
The senator also will be walking on behalf of his sister-in-law, Pat Voinovich, a heart attack survivor.
Lori Fovel, American Heart Association communications manager, said last year's event brought in more than $750,000 for research. More than 10,000 walkers and runners have pre-registered for this year's races, and Fovel anticipates up to 2,000 walk-ups Sunday.
Last year John Sence won his fourth straight men's 15K Mini-Marathon in 46:53, and Jill Tranter won her third consecutive women's 15K in 57:05.
But this year the men's race is wide open. Sence will be competing today at the USA Track & Field 10-Mile Championship in Louisville, and won't be running in Sunday's Mini-Marathon.
The Championship is the nation's fourth-largest 10-mile run, and Sence said it's the first time the race has been held near Cincinnati. The 33-year-old, who's in his final year of competitive running, is aiming for one last shot at the men's marathon trials for the 2004 Olympics.
"It's always fun running in my hometown, so I'll definitely miss (the Mini-Marathon). I know when I'm down in Louisville I'll be asking myself why I did it," Sence said. "I'll definitely be back next year but probably in jogging mode."
Henry Dennis, last year's 15K men's third-place winner, said he and second-place winner T.J. Lentz are also competing today in Louisville and won't be running Sunday. But they "plan to come watch," Dennis said.
Tranter is hoping for a four-peat in the women's race. But she said she hasn't been able to train as often as she'd like this year because of hectic work and family schedules.
"I've been fitting running in whenever I can. If I run 40 to 45 miles a week, I'm happy," Tranter said.
Some runners and walkers have spent the last eight weeks getting ready for the Mini-Marathon in the Running Spot's training program. Store owner Bob Roncker said 63 people - from novices to seasoned marathoners - met twice a week. Roncker has been holding the seminars off and on for the last 20 years.
The American Heart Association will present new Bob Roncker Awards to the first 18-and-under male and female finishers in the 5K and 15K races.
Roncker, who is recovering from pneumonia, will be walking the 10K with his wife, Mary Ann. He said the Heart Mini-Marathon is one of the best times to break free of winter blahs.
"It's is a harbinger of spring. When it takes place, we know the good weather is here," Roncker said.
Interested runners and walkers can register at Saturday's Millennium Hotel events or at 7 a.m. Sunday. Cost is $35 for every event but the kids' 2K, which is $25.
REDS-INDIANS: SATURDAY'S GAME
Punchless Reds lose again
REDS OPEN GREAT AMERICAN BALL PARK
With a pitch, ballpark comes alive
New uniforms for new ballpark
Indians 6, Reds 1
DAUGHERTY: Close wall far from Jr.'s mind
Lindner as optimistic as fans
First Bush to toss first pitch
Reds Notebook: New uniforms on display
Is it the perfect park? No, but it's among the best
Reds don't expect Bengals' grass problems
For Indians, new digs created a huge boost
Baseball Notebook: Tigers cut Easley, will swallow $14M
Other Exhibition Games
Spring Training Standings
Marquette shocks Kentucky, 83-69
UK needs Bogans against Marquette
With Bogans in limbo, UK turns to Fitch
Marquette conjures up glory days
Fiery coach returns NKU to title game
NKU Notebook: Scoring chances few for Mobley
Updated NCAA scores and game coverage
Syracuse 79, Auburn 78
Oklahoma 65, Butler 54
Michigan State 60, Maryland 58
Texas 82, Connecticut 78
It's round two for Kansas-Arizona
Women's Sweet 16 Preview
Mini-Marathon expects 12,000
Swarm kick off 1st arena season
Seven Four Seven heavy choice today at Turfway
Toledo 3, Cyclones 1
Sports on TV-Radio
HIGH SCHOOL SPORTS
Spring Sports Previews
Ky. Girls Sweet 16 Games
NBA Games: Kobe scores 55 in Jordan's L.A. sendoff
WORLD FIGURE SKATING
Kwan wins short program at Worlds
Canadians win dance gold
Capriati reaches showdown with Serena
Stewart's car impounded